RECIPES

Quick Winter Warmer Breakfast Recipe

Quick Winter Warmer Breakfast Recipe

This quick Winter Warmer Breakfast recipe will keep you full of energy throughout these colder months!  INGREDIENTS 1 1/2 cup almond milk (any milk of choice)1 1/2 bananas3/4 cup rolled... Read More
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Orange & Chia Seed Loaf

Add a little citrus to your life with this easy 6 ingredient loaf, you can thank us later for introducing this into your life.  INGREDIENTS 2 cups self raising flour... Read More
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Orange & Chia Seed Loaf recipe
Easy Berry Panna Cotta

Easy Berry Panna Cotta

Even this giggly Berry Panna Cotta knows life is all about balance. Enjoy a quick, easy and delicious dessert.    INGREDIENTS 1 1/2 cups full cream milk1 1/2 cups thickened... Read More
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A Quick & Easy Halloumi Salad Recipe

Who doesn't love a healthy salad that is not only quick and health to make, but also tastes delicious. Introducing our Halloumi Salad, you can thank us later for the recipe. ... Read More
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A Quick & Easy Halloumi Salad Recipe
Moroccan Chicken Bowl

Moroccan Chicken Bowl

Time 45 minutes Makes 3 for $7 per serve Chicken Ingredients: 3 chicken breasts 2 cloves garlic 2 tsp smoked paprika 1 tsp ground cumin 1 chicken stock cube 200ml... Read More
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BREAKFAST BURRITO

Makes for $3.40 per wrap 344 Calories per Burrito P 25g | F 15.2g | C 34g This Breakfast Burrito is a simple and easy meal prep recipe for anyone... Read More
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Breakfast Burrito Duke The Label Recipe
Roasted Veg in Balsamic Dressing

Roasted Veg in Balsamic Dressing

Perfect mixed roast veg for your side dish to get those micronutrients! Makes 8 Serves for $2.20 each P 11.9g | F 4.1g | C 34g Calories 226 per serving... Read More
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STOP BUYING MEAL PLANS

How many meal plans have you tried? How many plans have you tried to follow off a fitness influencer? Do not worry. We all have and it commonly ends with... Read More
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Stop buying meal plans duke the label
Savoury Mince meal prep recipe Duke the label

Savoury Mince

Makes 5 for $4.20 per serve Calories 307 per 200g/ Serve P 48g | F 8g | C 1g This is a perfect weekly staple to keep in the fridge... Read More
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