RECIPES

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Quick Winter Warmer Breakfast Recipe

Quick Winter Warmer Breakfast Recipe

This quick Winter Warmer Breakfast recipe will keep you full of energy throughout these colder months!  INGREDIENTS 1 1/2 cup almond milk (any milk of choice)1 1/2 bananas3/4 cup rolled... Read More

Orange & Chia Seed Loaf

Add a little citrus to your life with this easy 6 ingredient loaf, you can thank us later for introducing this into your life.  INGREDIENTS 2 cups self raising flour... Read More
Orange & Chia Seed Loaf recipe
Easy Berry Panna Cotta

Easy Berry Panna Cotta

Even this giggly Berry Panna Cotta knows life is all about balance. Enjoy a quick, easy and delicious dessert.    INGREDIENTS 1 1/2 cups full cream milk1 1/2 cups thickened... Read More

A Quick & Easy Halloumi Salad Recipe

Who doesn't love a healthy salad that is not only quick and health to make, but also tastes delicious. Introducing our Halloumi Salad, you can thank us later for the recipe. ... Read More
A Quick & Easy Halloumi Salad Recipe
Moroccan Chicken Bowl

Moroccan Chicken Bowl

Time 45 minutes Makes 3 for $7 per serve Chicken Ingredients: 3 chicken breasts 2 cloves garlic 2 tsp smoked paprika 1 tsp ground cumin 1 chicken stock cube 200ml... Read More

BREAKFAST BURRITO

Makes for $3.40 per wrap 344 Calories per Burrito P 25g | F 15.2g | C 34g This Breakfast Burrito is a simple and easy meal prep recipe for anyone... Read More
Breakfast Burrito Duke The Label Recipe
Roasted Veg in Balsamic Dressing

Roasted Veg in Balsamic Dressing

Perfect mixed roast veg for your side dish to get those micronutrients! Makes 8 Serves for $2.20 each P 11.9g | F 4.1g | C 34g Calories 226 per serving... Read More

STOP BUYING MEAL PLANS

How many meal plans have you tried? How many plans have you tried to follow off a fitness influencer? Do not worry. We all have and it commonly ends with... Read More
Stop buying meal plans duke the label
Savoury Mince meal prep recipe Duke the label

Savoury Mince

Makes 5 for $4.20 per serve Calories 307 per 200g/ Serve P 48g | F 8g | C 1g This is a perfect weekly staple to keep in the fridge... Read More