Our Community Blog

This blog is for every woman out there wanting a community and to be heard 🤍

OMG, ladies! I can't contain my excitement any longer.

The moment has finally arrived after over 18 months of relentless sampling and refining—the High Impact Sports Bra is here! Let me tell you, she is an absolute game-changer.

Self Care and You!

The days are shorter, motivation levels are lower and we generally feel more run down. All of these things affect our mood, sleep and energy levels which is why it’s even more important that we take some time to indulge in self care.

Effects of Menstrual Cycle on Exercise Performance

Menstruation happens to half the population, and enables the continuation of the human race, so it’s time we got comfortable talking about it!

Maturing into a woman

At 20 years old I decided to start Duke The Label. I was a size 6/8 and all I wanted to do was change the way we saw sizing in this growing industry. I saw how the fashion industry was leaving out women of curve sizes, women who deserved to wear beautiful pieces.

The Training Partner

Training Partners come in all shapes and sizes as well as levels of expertise and can even be of a different age, sex and yes even animals can count as a training partner.

Why Curve?

So why did we create a whole NEW way of sizing?